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Auf und nieder.... Wann bleibt es denn mal unten🙈🙈
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157.6 lb
Lost so far: 29.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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1051 kcal
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Fat: 32.22g | Prot: 21.03g | Carb: 165.52g.
Breakfast: Milch 1,5%, Kaffee mit Milch. Lunch: BackWerk Kirschtasche, Dinkelbrötchen, Uncle Ben's Express Mediterran. more...
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gaining 0.9 lb a week
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