Weigh In record (no journal entry) for 04 February 2020
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123.6 lb
Lost so far: 9.0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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944 kcal
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Fat: 71.44g | Prot: 32.12g | Carb: 61.73g.
Breakfast: Keto Blueberry Muffins. Lunch: Cucumber (with Peel) , Vlasic Stackers Kosher Dill, Trader Joe's Shredded Carrots, Lettuce, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Snacks/Other: Sam's Choice Swiss Dark Chocolate 90% Cocoa, Wegmans Frozen Mixed Berries, Great Value Part Skim Milk Ricotta Cheese, Great Value Mixed Nuts. more...
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gaining 8.4 lb a week
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Zumba Queen 3's weight history
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