Weigh In record (no journal entry) for 04 February 2020
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136.2 lb
Lost so far: 4.9 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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136 kcal
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Fat: 2.80g | Prot: 6.90g | Carb: 20.30g.
Breakfast: Ilolay Yogur Descremado Colchón de Frutas, CasanCrem CasanCrem Light, Riera Tostadas Integrales. more...
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gaining 3.5 lb a week
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