Weigh In record (no journal entry) for 15 September 2010
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130.8 lb
Lost so far: 7.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2010:
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672 kcal
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Fat: 42.78g | Prot: 58.22g | Carb: 16.20g.
Breakfast: Burger King Side Egg, Burger King Bacon, Equal 0 Calorie Sweetener, Coffee. Lunch: Bumble Bee Chunk Light Tuna in Water, Hellmann's Real Mayonnaise, Iceberg Lettuce. Dinner: Bacon, Queso Fresco, Zucchini (with Salt, Drained, Cooked, Boiled). Snacks/Other: Valentina Hot Sauce, Vlasic Kosher Dill Spears. more...
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1445 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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