Weigh In record (no journal entry) for 04 February 2020
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150.1 lb
Lost so far: 10.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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217 kcal
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Fat: 17.04g | Prot: 11.75g | Carb: 4.80g.
Breakfast: Ovo, Natu's Farinha de Linhaça Dourada, Giroil Farinha de Amêndoas , Café com Leite Integral. more...
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gaining 2.1 lb a week
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Alessandra Oliveira2's weight history
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