Weigh In record (no journal entry) for 25 March 2013
|
159.7 lb
Lost so far: 18.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2013:
|
471 kcal
|
Fat: 7.78g | Prot: 11.10g | Carb: 97.93g.
Breakfast: Gluten Free Vanilla Granola, Frozen Blackberries, Rolled Oats, Apples, Bananas. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
manriquez's weight history
|