Weigh In record (no journal entry) for 04 February 2020
|
97.9 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2020:
|
1094 kcal
|
Fat: 56.16g | Prot: 109.30g | Carb: 47.05g.
Breakfast: Queso Mozzarella, Queso Fresco, Piña, Nestlé Yogurt Descremado, Frutillas, Sturla Mix de Semillas Chia, Sésamo y Lino, For Good Semillas de Zapallo Tostado, Salmón Rosado, Tortilla de Huevo, Leche (Leche Entera), Huevo Revuelto, Clara de Huevo. Lunch: Frutillas, Benot Barra de Chocolate con Leche, Aguila Chocolate Blanco, Aguila Tentaciones Mousse, Itambé Yogurt Zero Lactose. Dinner: Wellness Chockel's Fit Mix Nutri Sabor Amedoim, Zanahoria, Queso Ricotta, Tortilla de Huevos o Huevos Revueltos con Queso, Huevo Revuelto, Bacalao, Atún Fresco, Lenguado al Horno o a la Parrilla. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
magali_rocio's weight history
|