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sms151
Journal
25 Mar 13
sms151's Journal, 25 March 2013
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Weigh In record (no journal entry) for 25 March 2013
237.0 lb
Lost so far:
0 lb
.
Still to go:
22.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2013:
2070 kcal
Fat: 83.22g | Prot: 74.87g | Carb: 173.61g.
Breakfast:
Pizza with Meat.
Lunch:
White Table Wine, Scrambled Egg (Whole, Cooked), Dried Apricot.
more...
2619 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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