Weigh In record (no journal entry) for 04 February 2020
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200.0 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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276 kcal
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Fat: 74.81g | Prot: 5.14g | Carb: 6.52g.
Snacks/Other: Buffa Organik Manda Kaymağı Organik Manda Kaymağı, OTS Organik Tereyağı Tereyağı, Beypazarı Maden Suyu, OTS Organik Tereyağı Tereyağı, Şekersiz Türk Kahvesi. more...
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losing 1.5 lb a week
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