Weigh In record (no journal entry) for 25 March 2013
|
157.2 lb
Lost so far: 17.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2013:
|
526 kcal
|
Fat: 26.77g | Prot: 19.46g | Carb: 48.57g.
Breakfast: sugar cookie, zucchini bread, Pure Almond Milk - Unsweetened Vanilla, folgers coffee, coffee mate original fat free creamer. Lunch: soda cracker, strawberries, hard boiled egg. Snacks/Other: almonds (Blue Diamond). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chefmjt's weight history
|