Weigh In record (no journal entry) for 25 March 2013
|
139.0 lb
Lost so far: 12.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2013:
|
1201 kcal
|
Fat: 42.32g | Prot: 133.74g | Carb: 59.42g.
Breakfast: GREEN BEANS, Pacific Cod, organic coconut oil, Athletic Greens, Jasmine Rice, Omega 3 Fish Oil, Coconut Milk, Tomatoes. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laura moss's weight history
|