Ddujardin's Journal, 04 February 2020

Keeping steady, zelfs met resto bezoek deze keer
193.1 lb Lost so far: 32.4 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2020:
1382 kcal Fat: 48.41g | Prot: 57.61g | Carb: 178.18g.   Breakfast: Boni Chocoladekoek, Materne Aardbeien Confituur, LU Cracotte Volkoren. Lunch: Belegd Broodje. Dinner: Afbakbroodje, Delicieux Scampi Diabolique. more...
2730 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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