Weigh In record (no journal entry) for 15 September 2010
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261.0 lb
Lost so far: 8.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 September 2010:
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1482 kcal
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Fat: 85.97g | Prot: 72.80g | Carb: 111.73g.
Breakfast: butter, sourdough bread, poached egg. Lunch: campbells chunky sirloin burger , precious sticksters cheese, Baby Carrots, Organic Hummus Classic. Dinner: butter, carrots, allens purple hull peas, Cherry Tomatoes, garden salad, corn cob, sliced ham. more...
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3006 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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