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Today marks my second week on alli. Not a huge weight loss but a loss none the less! Better than a gain! I need to start working out and I know I would see more results. Still think alli is great for the fact that it forces me to eat better. On a side note, started my lady friend today. Wondering if I would have seen a smaller number on the scale if I wasn't. We'll see next week.
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158.4 lb
Lost so far: 11.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2010:
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1335 kcal
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Fat: 35.70g | Prot: 61.13g | Carb: 195.16g.
Breakfast: Light Garlic & Herb Cheese Wedges, Egg Beaters - Original, Pico de Gallo, Original Taco Sauce, Coffee, Sugar Free Vanilla Caramel Creamer (Coffee-Mate). Lunch: Deli Select Ultra Thin Cracked Black Pepper Turkey Breast, Mini Pretzels, Tomatoes, Sliced Pepper Jack Cheese, Mustard, Baby Spinach, Pepperidge Farm Deli Flats Whole Grain White. Dinner: Chocolate Chip Cookies, 6" Turkey Breast. Snacks/Other: Carnation Rich Chocolate Hot Cocoa Mix Nestle Cocoa Mix. more...
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losing 1.0 lb a week
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