Weigh In record (no journal entry) for 03 February 2020
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144.6 lb
Lost so far: 0 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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1009 kcal
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Fat: 43.19g | Prot: 31.11g | Carb: 76.17g.
Lunch: Sargento Colby Jack Cheese Sticks, That's It Fruit Bar. Dinner: Cabernet Sauvignon Wine , Daisy Sour Cream, Mission Restaurant Style Tortilla Chips, Southern Home Shredded Mild Cheddar Natural Cheese, Cooked Broccoli (Fat Not Added in Cooking). more...
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losing 0.0 lb a week
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