Virtuouslady's Journal, 25 March 2013

204.0 lb Lost so far: 9.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1323 kcal

Fat: 63.80g | Prot: 45.25g | Carb: 150.70g.   Lunch: Pure Almond Milk - Unsweetened Original, Cinnamon Toast Crunch. Dinner: 4 Piece Chicken Nuggets (Kids’ Meal), French Fries (Value), Double Stack. Snacks/Other: Extra Fancy Mixed Nuts, Corn Nuggets. more...

2497 kcal

Activities & Exercise: Housework - 1 hour, Standing - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...