Weigh In record (no journal entry) for 25 March 2013
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191.8 lb
Lost so far: 0 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1094 kcal
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Fat: 46.54g | Prot: 111.74g | Carb: 52.92g.
Breakfast: mushroom, tomato, eggs, milk, splenda, coffee. Lunch: coffee, tomato, all natural yogurt, tuna. Dinner: atkins shake, popcorn, beef, cheese, lettuce, cucumber, tomato. more...
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gaining 0.4 lb a week
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