Weigh In record (no journal entry) for 04 February 2020
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180.3 lb
Lost so far: 19.2 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2020:
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385 kcal
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Fat: 12.95g | Prot: 27.47g | Carb: 41.32g.
Breakfast: Яблоко Зеленое, Тыква. Lunch: Скумбрия, Хлеб, Куриный Суп. more...
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losing 3.1 lb a week
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ekasolo's weight history
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