Weigh In record (no journal entry) for 25 March 2013
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187.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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990 kcal
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Fat: 50.00g | Prot: 43.00g | Carb: 87.00g.
Breakfast: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, 0% Fat Greek Yogurt - Strawberry. Lunch: Ken's Ranch Dressing, Chicken BLT Salad. Snacks/Other: Classics Milk Chocolate Hot Cocoa Mix. more...
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gaining 0.4 lb a week
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