Weigh In record (no journal entry) for 25 March 2013
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201.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2013:
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1510 kcal
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Fat: 110.56g | Prot: 103.67g | Carb: 22.09g.
Breakfast: sweetener, Cheddar cheese, butter, boiled egg, pork sausages. Lunch: green bean, chicken, mayo, parm cheese. Dinner: Dry Grated Parmesan Cheese, green bean, butter, mayo, pork chop. more...
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2365 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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