Weigh In record (no journal entry) for 25 March 2013
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152.4 lb
Lost so far: 4.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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975 kcal
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Fat: 37.22g | Prot: 29.71g | Carb: 138.64g.
Breakfast: Coffee, Brown Sugar, 100% Pure & Natural Orange Juice, 2% Reduced Fat Milk, Instant Oatmeal - Raisin, Date & Walnut. Lunch: mediterranean pizza. Snacks/Other: NUT-rition Omega-3 Mix. more...
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losing 5.6 lb a week
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kathleenicole's weight history
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