Weigh In record (no journal entry) for 03 February 2020
|
145.5 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2020:
|
492 kcal
|
Fat: 20.60g | Prot: 25.70g | Carb: 55.20g.
Dinner: 서브웨이 치즈, 서브웨이 핫칠리 소스, 서브웨이 랜치 드레싱, 서브웨이 아보카도, 서브웨이 로스트치킨. more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wiavgyn's weight history
|