Guardmom's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
156.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1598 kcal Fat: 73.78g | Prot: 74.46g | Carb: 167.25g.   Breakfast: Orange Juice. Lunch: Crackers, Vegetable Beef Soup (Home Recipe). Dinner: Crackers, Vegetable Beef Soup (Home Recipe). Snacks/Other: Slow Churned Rich & Creamy Rocky Road Ice Cream, Rich Dark Chocolate. more...
1724 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 7.0 lb a week

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