Weigh In record (no journal entry) for 04 February 2020
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136.0 lb
Lost so far: 13.9 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2020:
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484 kcal
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Fat: 28.42g | Prot: 28.30g | Carb: 30.86g.
Breakfast: Apple, はごろもフーズ シーチキンマイルド (70g), Egg, Natural Cheese. more...
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losing 2.3 lb a week
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Leilaine's weight history
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