Weigh In record (no journal entry) for 25 March 2013
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136.8 lb
Lost so far: 6.8 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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876 kcal
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Fat: 45.64g | Prot: 65.47g | Carb: 52.96g.
Lunch: Seafood Soup with Vegetables, Chicken Quesadilla. Snacks/Other: Shelled Almonds. more...
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losing 1.4 lb a week
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akim4207's weight history
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