Weigh In record (no journal entry) for 04 February 2020
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162.7 lb
Lost so far: 2.3 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2020:
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703 kcal
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Fat: 35.10g | Prot: 12.73g | Carb: 87.27g.
Breakfast: Pound Cake, Potato Chips. Lunch: Larabar Banana Bread. more...
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gaining 0.1 lb a week
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