Weigh In record (no journal entry) for 25 March 2013
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302.0 lb
Lost so far: 40.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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519 kcal
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Fat: 5.85g | Prot: 108.98g | Carb: 0.00g.
Lunch: Skinless Chicken Breast. more...
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losing 18.2 lb a week
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Mesto's weight history
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