Weigh In record (no journal entry) for 25 March 2013
|
285.0 lb
Lost so far: 82.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2013:
|
473 kcal
|
Fat: 17.17g | Prot: 14.17g | Carb: 69.82g.
Breakfast: Market Basket light nonfat yogurt blueberry, Coffee (Brewed From Grounds). Lunch: mcdonalds wrap. Snacks/Other: Peanut Butter Cups Minis, banana. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bill03060's weight history
|