Cclem's Journal, 25 March 2013

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Weigh In record (no journal entry) for 25 March 2013

222.8 lb Lost so far: 0 lb. Still to go: 47.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:

1650 kcal

Fat: 33.00g | Prot: 49.50g | Carb: 313.50g. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle. more...

2711 kcal

Activities & Exercise: Walking (slow) - 2/mph - 23 minutes, Bowling - 35 minutes, Desk Work - 13 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours. more...

losing 0.7 lb a week

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Cclem's Journal, 25 March 2013

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