playruby's Journal, 25 March 2013

158.4 lb Lost so far: 24.6 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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1677 kcal

Fat: 57.89g | Prot: 90.83g | Carb: 196.84g.   Breakfast: Lucky Charms Cereal, Bananas, Prenatal Multivitamin, SunnyD Tangy Original Citrus Punch. Lunch: Smoked or Cured Ham (Lean and Fat Eaten). Dinner: Cheese Curds (Side), Plain Cheeseburger on Bun. Snacks/Other: Lucky Charms Cereal, Tap Water, Navels Oranges, Fun size skittles. more...

2380 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 18 minutes, Sitting - 3 hours, Desk Work - 8 hours and 7 minutes, Resting - 4 hours and 35 minutes, Sleeping - 7 hours. more...