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been off the diet for a good 3 weeks and haven't put that much back on.
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142.9 lb
Lost so far: 3.7 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2010:
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1266 kcal
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Fat: 28.25g | Prot: 45.23g | Carb: 211.98g.
Breakfast: Strawberries, Skimmed Fresh Milk, Special K. Lunch: wotsits, chicken soup. Dinner: pasta, pesto. Snacks/Other: Skimmed Fresh Milk, meringe nests, walls ice cream, strawberries, honey. more...
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2202 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours and 25 minutes, Walking (moderate) - 3/mph - 35 minutes, Sitting - 2 hours, Standing - 7 hours. more...
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gaining 0.4 lb a week
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mandydb2's weight history
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