Weigh In record (no journal entry) for 02 September 2010
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138.4 lb
Lost so far: 9.4 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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506 kcal
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Fat: 19.82g | Prot: 39.30g | Carb: 45.19g.
Lunch: Egg, Egg White, Cherry Tomatoes. Dinner: Cucumber (Peeled), Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Navels Oranges, Braeburn Apples. more...
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steady weight
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Phillips831's weight history
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