Weigh In record (no journal entry) for 25 March 2013
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330.4 lb
Lost so far: 53.6 lb.
Still to go: 170.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1994 kcal
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Fat: 132.81g | Prot: 176.98g | Carb: 23.61g.
Breakfast: Coffee, Heavy Whipping Cream, Granulated Splenda. Lunch: Dijonnaise Creamy Dijon Mustard, Oven Roasted Turkey Breast, Whole Dill Pickles, Cheddar Cheese. Dinner: 2% Milk American Cheese Singles, Broccoli Flower Clusters, Beef Steak. more...
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losing 12.6 lb a week
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