Weigh In record (no journal entry) for 25 March 2013
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253.6 lb
Lost so far: 109.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1234 kcal
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Fat: 95.00g | Prot: 60.64g | Carb: 37.41g.
Breakfast: California Avocados , Jalapeno Peppers , Fried Egg. Lunch: Beef Chuck Tender Steak, California Avocados . Snacks/Other: Day Break Chocolate Hazelnut Bar, Advantage Vanilla Shake. more...
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gaining 0.3 lb a week
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