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Began salad before bedtime on 2013.03.22. Also, began treating "Day OFF's" as work days. Today is day 2 of a six day vacation, treating these the same as well. Doing good staying on track.
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168.0 lb
Lost so far: 5.4 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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losing 4.7 lb a week
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