Weigh In record (no journal entry) for 03 February 2020
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161.8 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2020:
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1449 kcal
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Fat: 50.08g | Prot: 82.71g | Carb: 152.77g.
Breakfast: U Miel de Fleurs, Café, Carrefour Bio Mélange de Graines sans Sel Ajouté, Sojasun Yaourt, Heudebert Biscottes 6 Céréales. Lunch: Lidl Confiture, Etorki Fromage de Brebis , Sondey Petit Beurre, Freshona Petits Pois, Steak Haché 5%, Président Bûche de Chèvre Fondante, Oranges, Pain Multigrain. more...
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2963 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 2 hours, Washing Car - 1 hour, Shopping - 30 minutes, Swimming (fast) - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...
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losing 2.1 lb a week
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Huguy's weight history
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