conradflynn's Journal, 25 March 2013

238.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed poorly.

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1292 kcal

Fat: 72.61g | Prot: 62.55g | Carb: 101.24g.   Breakfast: vegetarian chili. Lunch: olive oil, garden salad. Dinner: dunkin donuts steak wrap. Snacks/Other: Tea (Brewed), Plain Greek Yogurt, raw almonds, vegetarian chili, candied pecans, dove chocolate. more...

2630 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...