Weigh In record (no journal entry) for 03 February 2020
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168.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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320 kcal
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Fat: 10.50g | Prot: 5.00g | Carb: 48.00g.
Breakfast: McDonald's Coffee Creamer, McDonald's Fruit & Maple Oatmeal without Brown Sugar. more...
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gaining 0.4 lb a week
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 Comments
I’ll have to check it out thanks!
10 Feb 20 by member: Debb77
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