Weigh In record (no journal entry) for 25 March 2013
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356.8 lb
Lost so far: 23.2 lb.
Still to go: 76.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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2028 kcal
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Fat: 101.44g | Prot: 101.44g | Carb: 174.34g.
Breakfast: Butter (Salted), Granulated Sugar, 100% Whole Grain Bread, Original Fat Free Powder Coffee Creamer. Lunch: #12 Beach Club (No Mayo). Dinner: Ground Beef, Coleslaw, BOB EVANS MASHED POTATO. Snacks/Other: LANCE. more...
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losing 0.3 lb a week
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