Weigh In record (no journal entry) for 03 February 2020
|
173.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2020:
|
1574 kcal
|
Fat: 23.88g | Prot: 154.48g | Carb: 178.34g.
Breakfast: Lactaid 2% Reduced Fat Milk, Trader Joe's Dover Sole Fillet, Trader Joe's Red Split Lentils. Dinner: Lactaid 2% Reduced Fat Milk. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hombreingwar's weight history
|