Starting again! Have to be good!!!!!
|
157.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 February 2020:
|
962 kcal
|
Fat: 41.81g | Prot: 66.01g | Carb: 83.78g.
Breakfast: Omaha Steaks Precooked Bacon Slices, Silk Pure Almond Milk - Unsweetened Original, Onions, Cooked Red Peppers, Sweet Red Peppers, Egg, Coca-Cola Diet Coke (Can), Cooked Spinach (from Fresh), Cooked Mushrooms (Fat Added in Cooking), Great Value Shredded Mild Cheddar Cheese. Lunch: Wish-Bone Italian Salad Dressing, Aldi Blue Cheese Crumbles, Great Value Green Olives with Pimento. Dinner: Grated Dry Cheddar or American Type Cheese, Sour Cream, Chicken Tortilla Soup. Snacks/Other: premier protien protien drink, Back to Nature Multi-Seed Gluten Free Crackers, Grapes. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beachwalker97's weight history
|