Weigh In record (no journal entry) for 25 March 2013
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122.8 lb
Lost so far: 6.8 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1327 kcal
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Fat: 51.91g | Prot: 62.69g | Carb: 137.18g.
Breakfast: blueberries, moo moo creamer, oatmeal, Authentic Greek Yogurt, moo moo creamer, Sugar Free French Vanilla Coffee Creamer. Lunch: Small Curd Cottage Cheese 4% Milkfat. Dinner: Clementines, Cranberries, Original Cooking Spray, Creamy Ranch Dressing, Garden Salad, potatoes, green beans, corned beef brisket. Snacks/Other: Extra Virgin Olive Oil, Milk Chocolate Drops, Whipped Topping, Berries, kroger pretzel. more...
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losing 1.4 lb a week
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