paulwicker's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
281.0 lb Lost so far: 1.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
200 kcal Fat: 2.00g | Prot: 12.00g | Carb: 34.00g.   Breakfast: Organic Fat Free Milk, Toasted O's. more...
losing 0.3 lb a week

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