Weigh In record (no journal entry) for 03 February 2020
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156.0 lb
Lost so far: 1.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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1609 kcal
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Fat: 81.23g | Prot: 40.49g | Carb: 188.68g.
Breakfast: Skittles Sour Skittles (Package). Lunch: Potato Chips, Bananas , Great Value Honey Wheat Pretzel Twists. Dinner: Snak Club Raw Almonds, Blue Diamond Almond Nut-Thins - Nut & Rice Cracker Snacks, Bologna and Cheese Sandwich with Spread. more...
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gaining 2.8 lb a week
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kathleengrau's weight history
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