Weigh In record (no journal entry) for 03 February 2020
|
240.1 lb
Lost so far: 88.3 lb.
Still to go: 60.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2020:
|
1806 kcal
|
Fat: 78.77g | Prot: 67.86g | Carb: 208.92g.
Breakfast: Cherrydale Almond Chocolate Bar. Lunch: Guacamole, Tortilla Corn Chips, Burrito with Chicken, Beans and Cheese. Dinner: Frankfurter or Hot Dog on Bun, California Rolls. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|