Weigh In record (no journal entry) for 25 March 2013
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147.2 lb
Lost so far: 7.2 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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496 kcal
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Fat: 3.84g | Prot: 54.01g | Carb: 63.94g.
Breakfast: Apples. Lunch: Multi Vitamin, Alessi thin breadsticks, Chicken Breast Meat (Broilers or Fryers), Radishes. Dinner: Chicken Breast Meat (Broilers or Fryers), Alessi thin breadsticks, Cabbage. Snacks/Other: Unsweetened Frozen Strawberries. more...
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gaining 12.6 lb a week
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hardestyal's weight history
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