Weigh In record (no journal entry) for 03 February 2020
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122.4 lb
Lost so far: 10.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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1309 kcal
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Fat: 92.27g | Prot: 90.35g | Carb: 40.23g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Great Value Cream Cheese, Keto Bread, Green Giant Mashed Cauliflower , Casa Mamita Diced Tomatoes & Green Chilies, Great Value French Style Green Beans, Foster Farms Shredded Chicken Breast. Snacks/Other: Dandy Celery Sticks, Keto Peanut Butter Cookie, Mozzarella Cheese (Whole Milk, Low Moisture) , Boar's Head Oven Roasted Turkey Breast, Great Value Mixed Nuts. more...
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gaining 7.0 lb a week
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Zumba Queen 3's weight history
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