Weigh In record (no journal entry) for 03 February 2020
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235.2 lb
Lost so far: 13.9 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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301 kcal
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Fat: 24.57g | Prot: 12.96g | Carb: 9.77g.
Breakfast: Café, Aguacate, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. more...
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gaining 1.9 lb a week
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carlosv46's weight history
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