Weigh In record (no journal entry) for 25 March 2013
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218.4 lb
Lost so far: 0 lb.
Still to go: 103.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1156 kcal
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Fat: 52.09g | Prot: 37.68g | Carb: 138.89g.
Breakfast: Rice Chex, Honey, Coffee (Brewed From Grounds). Lunch: Pears, Pork Roast, Normandy Blend. Dinner: Butter, Whole Wheat Bread, Chicken Noodle Soup. Snacks/Other: Almonds. more...
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gaining 22.4 lb a week
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