tmjmtd's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
218.4 lb Lost so far: 0 lb.    Still to go: 103.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1156 kcal Fat: 52.09g | Prot: 37.68g | Carb: 138.89g.   Breakfast: Rice Chex, Honey, Coffee (Brewed From Grounds). Lunch: Pears, Pork Roast, Normandy Blend. Dinner: Butter, Whole Wheat Bread, Chicken Noodle Soup. Snacks/Other: Almonds. more...
gaining 22.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tmjmtd's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.