srushing's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
293.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
924 kcal Fat: 18.44g | Prot: 24.23g | Carb: 169.24g.   Breakfast: The Bee's Knees, Old Fashioned Raisin English Muffins, Grape. Lunch: Stroganoff, Steamed Rice, Apple Juice. more...
gaining 0.1 lb a week

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